Easy Freezer-Friendly Vegan Breakfast Sandwich for Busy Mornings

If you’re craving a hearty, delicious vegan breakfast that you can grab and go, this freezer-friendly vegan breakfast sandwich is exactly what you need. Made with homemade JUST Egg patties, plant-based sausages, and melty vegan cheddar, these sandwiches bring the satisfying flavors of a classic breakfast sandwich without the hassle.

Plus, they’re perfect for meal prepping and freezing so you’ll always have a wholesome, quick breakfast ready to enjoy.

What Makes This the Best Vegan Breakfast Sandwich

This sandwich stands out because it combines convenience with comfort and flavor. The homemade JUST Egg patties are fluffy and soft thanks to a simple mix of liquid JUST Egg, flour, baking powder, and black salt (kala namak), which gives it that familiar eggy taste and aroma.

Pairing these patties with your choice of vegan sausage or bacon and a layer of perfectly melted vegan cheddar cheese creates a familiar, satisfying breakfast experience. Toasted English muffins add a pleasant texture, completing the sandwich.

Plus, the entire sandwich freezes well for months, making it an ideal meal prep option.

Ingredients for Vegan Breakfast Sandwiches

To make these sandwiches, you’ll need four main components: the JUST Egg patties, vegan breakfast sausages or bacon, vegan cheddar-style cheese, and English muffins. Here’s a quick rundown:

• JUST Egg Patties: We use liquid JUST Egg combined with all-purpose flour, baking powder, and black salt to replicate the egg flavor and texture.
• Vegan Sausages or Bacon: Choose brands like Morning Star, Beyond, or make your own tempeh or tofu bacon for a smoky, savory bite.
• Vegan Cheddar Cheese: Opt for cheeses with excellent melting properties like Violife, Chao, or a homemade vegan cheddar.
• English Muffins or Alternatives: Toasted English muffins are classic, but you can substitute with vegan biscuits or sandwich bread as you prefer.

How to Make the Best Vegan Breakfast Sandwich

Follow these simple steps to create your own delicious vegan breakfast sandwiches.

1. Prepare the JUST Egg Patties
   • Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan.
   • In a large bowl, whisk together 24 ounces of liquid JUST Egg, 6 tablespoons of all-purpose flour, 1 teaspoon of baking powder, and 3/4 teaspoon of black salt (kala namak) until smooth.
   • Pour the mixture evenly into the prepared pan and bake for 20-25 minutes, or until the mixture is set and no longer wet in the center.
   • Allow it to cool completely and then cut into 12 equal squares.
2. Cook the Vegan Sausage or Bacon
   • Follow package instructions to cook your vegan sausages or bacon. Pan-frying enhances flavor and texture. Morning Star sausage rounds can be microwaved directly if preferred.
3. Toast the English Muffins
   • Slice and toast your English muffins until golden and crisp.
4. Assemble the Sandwiches
   • On the bottom half of each English muffin, place one JUST Egg patty square, top with a slice of vegan cheddar cheese, followed by a cooked sausage patty or bacon slice.
   • Add any preferred fresh toppings such as spinach, avocado slices, or hot sauce, then finish with the top half of the muffin.

Your sandwiches are ready to enjoy immediately or prep for freezing!

How to Freeze and Reheat Vegan Breakfast Sandwiches for Best Results

These sandwiches freeze beautifully and reheat with minimal effort, making busy mornings stress-free.

Freezing:

• After assembling, wrap each sandwich tightly in plastic wrap followed by a layer of aluminum foil to prevent freezer burn. Alternatively, use freezer-safe reusable bags for an eco-friendly option.
• Place the wrapped sandwiches in the freezer upright to keep layers intact and freeze for up to 3 months.

Reheating:

• For the tastiest result, remove the sandwich from the freezer and unwrap. Separate the muffin halves and toast them. Meanwhile, microwave the JUST Egg patty, cheese, and sausage on a plate for 1.5 minutes or until heated through. Reassemble and enjoy.
• If only a microwave is available, heat the whole sandwich frozen for approximately 2 minutes.
• Oven or air fryer reheating is also effective: bake at 350°F (175°C) for 20-30 minutes wrapped in foil, or air fry at 400°F for about 15 minutes until heated through.

Tip: Avoid adding moist toppings like mayo or avocado before freezing to preserve texture and freshness — add them after reheating instead.

Tips for the Perfect Make-Ahead Vegan Breakfast Sandwich

Here are some expert tips to make your vegan breakfast sandwiches turn out perfect every time:

• Prep JUST Egg Patties in Advance: Bake the patties up to four days ahead and store in an airtight container in the fridge.
• Choose the Right Vegan Sausage: Brands differ in flavor and texture; pan-frying improves crispiness and flavor depth.
• Use Good Melting Vegan Cheese: Not all vegan cheeses melt well; test your brand beforehand or try making your own vegan cheese for the best gooey texture.
• Variety in Bread: English muffins provide great texture, but vegan biscuits or bagels can also be delicious alternatives.
• Customize Toppings: Fresh spinach, tomato slices, avocado, hot sauce, or pickled onions can add exciting flavor and nutrition.
• Use Black Salt: Kala namak adds a sulfurous, egg-like flavor that makes all the difference in the JUST Egg patties.
• Avoid Overbaking Patties: Overbaked patties can become rubbery; remove from oven as soon as set and slightly springy on top.

Following these tips will help you create consistently delicious sandwiches for your week ahead!

Troubleshooting Common Issues in Vegan Breakfast Sandwiches

Encountering problems? Don’t worry—here are solutions to common issues you might face:

1. Egg Patties Are Rubbery or Too Dense:
   • Make sure to measure your flour and baking powder accurately. Overmixing can also lead to dense texture; whisk just until combined.
   • Avoid overbaking; remove patties when they’re set but still have slight springiness.
2. Cheese Doesn’t Melt Well:
   • Not all vegan cheeses melt equally. Choose brands known for melting or make a homemade cheddar-style cheese that melts smoothly.
   • Microwave or warm cheese gently rather than baking long to avoid drying out.
3. Sandwich is Soggy After Freezing/Reheating:
   • Wrap sandwiches tightly to keep moisture out. Add fresh toppings like avocado or mayo only after reheating, never before freezing.
   • Toast the English muffin halves separately when reheating to restore crispness.
4. Vegan Sausage Flavor Not Pronounced:
   • Pan-fry sausages to enhance flavor and texture, or use seasoning or sauces to boost taste.

If you’re still having trouble, experimenting with ingredient brands or technique adjustments can help you dial in your perfect sandwich.

Answers to Your Most Asked Questions About Vegan Breakfast Sandwiches

Here are answers to frequently asked questions to help you make the most of this recipe:

• Can I use something other than JUST Egg?
  Yes! You can substitute baked tofu scramble or a baked vegan omelette mixture prepared similarly to JUST Egg patties.
• How long can I store the sandwiches in the freezer?
  Up to 3 months. For best flavor and texture, consume within this window.
• Is this recipe gluten-free?
  Easily! Use gluten-free all-purpose flour in the patties and gluten-free bread or muffins. Be sure your vegan sausage or bacon is gluten-free as well.
• Can I add toppings before freezing?
  It’s best to wait and add moist or fresh toppings like avocado, mayo, or leafy greens after reheating to avoid sogginess.
• What’s the best way to reheat if I don’t have a microwave?
  Use an oven preheated to 350°F (175°C) wrapped in foil for about 20-30 minutes or an air fryer at 400°F for 15 minutes.

Have more questions? Feel free to reach out or check out our other vegan breakfast recipes for inspiration!

How This Recipe Saves You Time and Money Every Morning

Making vegan breakfast sandwiches at home with this recipe saves you time and money in multiple ways:

• Meal Prep Convenience: Prepare a batch of JUST Egg patties and sandwiches ahead of time, freeze, and enjoy for weeks—no daily cooking required.
• Cost-Effective Ingredients: Purchasing JUST Egg liquid, vegan sausages, and cheese in bulk and making your own patties drastically reduces the per-sandwich cost compared to coffee shop prices.
• Healthy, Nourishing Start: Packed with protein, fiber, and plant-based nutrients, these sandwiches keep you energized and satisfied, reducing the temptation to snack or buy unhealthy fast breakfasts.

By choosing plant-based, homemade options, you have control over ingredients and nutrition while simplifying your busy mornings. This approach is supported by research from Harvard’s T.H. Chan School of Public Health, which highlights that meal prepping can improve dietary quality and save money.

Recipe Card: Easy Freezer-Friendly Vegan Breakfast Sandwich

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients:

• 24 ounces liquid JUST Egg
• 6 tablespoons all-purpose flour (or gluten-free flour)
• 1 teaspoon baking powder
• 3/4 teaspoon black salt (kala namak)
• 12 vegan breakfast sausage rounds or bacon slices
• 12 slices vegan cheddar cheese
• 12 English muffins or choice of bread

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 9×13 inch baking pan.
2. In a large bowl, whisk JUST Egg, flour, baking powder, and black salt until smooth.
3. Pour mixture evenly into pan and bake 20-25 minutes until set. Cool and cut into 12 squares.
4. Cook vegan sausages or bacon following package instructions; pan-fry for best flavor.
5. Toast English muffins until golden.
6. Assemble: bottom muffin half, JUST Egg patty, vegan cheese slice, cooked sausage or bacon, optional fresh toppings, then top muffin half.
7. To freeze: wrap each sandwich tightly in plastic wrap and aluminum foil or reusable freezer bags. Freeze up to 3 months.
8. To reheat: unwrap, separate muffin halves, toast muffin, microwave filling 1.5 minutes, reassemble. Or microwave whole sandwich frozen for 2 minutes. Oven or air fryer reheating also works.

Conclusion

This freezer-friendly vegan breakfast sandwich recipe satisfies both your taste buds and your busy schedule. With homemade JUST Egg patties, flavorful vegan sausage, and melty vegan cheddar, these sandwiches offer a comforting, nutritionally balanced start to your day.

Whether you enjoy them fresh or straight from the freezer, they’re easy to prepare and endlessly customizable. Start your mornings with this delicious and convenient plant-based breakfast staple and experience how simplicity meets flavor!