The Best Vegan Shawarma You Can Make at Home (Easy Soy Curl Recipe)

If you’re craving bold Middle Eastern flavors but want a plant-based twist, this Vegan Shawarma recipe is perfect for you. Made with marinated soy curls soaked in aromatic spices, fresh crisp vegetables, and a rich, garlicky sauce wrapped in warm pita, it’s easy to prepare and incredibly satisfying.

Whether you’re new to vegan cooking or looking for something deliciously different, this recipe offers a wonderful balance of savory, tangy, and fresh elements that come together beautifully in every bite.

Why You’ll Love This Vegan Shawarma

• Packed with deep Middle Eastern spices that bring vibrant flavor without any meat.
• Uses soy curls, a chewy and protein-rich plant-based alternative that’s easy to marinate.
• Ready in under 30 minutes, including marinating time — great for quick meals.
• Fully customizable: add your favorite veggies, pickles, or sauces.
• Meal-prep friendly: marinate ahead and assemble just before eating for convenience.

Ingredients for Vegan Shawarma

For the Soy Curls and Marinade:

• 4 ounces soy curls (about half a bag)
• 3 cups warm water (for rehydrating soy curls)
• 1/4 cup olive oil
• 3 tablespoons fresh lemon juice
• 5-6 garlic cloves, minced
• 1 teaspoon salt
• 1 teaspoon ground cardamom
• 1/4 teaspoon ground cinnamon
• 1 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon crushed red pepper flakes (optional for heat)

For Serving:

• 4-5 pita bread or soft flatbreads
• Dill pickles, sliced or spears
• Fresh sliced or quartered tomatoes
• Crisp lettuce leaves
• Creamy vegan shawarma sauce (garlic-tahini based)

Ingredient Notes to Boost Your Shawarma

Soy Curls: Made from whole soybeans, soy curls are a minimally processed, gluten-free source of complete plant protein. According to details from Bob’s Red Mill, their texture closely mimics meat when rehydrated and marinated, making them ideal for vegan shawarma.

Marinade Spices: Each spice adds a layer of flavor and authenticity:

• Cardamom and cinnamon introduce warm, sweet undertones.
• Paprika adds a smoky depth.
• Cumin lends an earthy richness.
• Garlic brings pungency and savoriness.

Lemon Juice: Brightens and balances the spices while tenderizing the soy curls.

Vegetables & Pickles: Fresh veggies add crispness and freshness, while pickles provide that classic tangy contrast essential to shawarma’s flavor profile.

How to Make Flavorful Vegan Shawarma

1. Rehydrate soy curls: Place dried soy curls in a bowl with 3 cups of warm water. Let them soak for about 10 minutes until softened and expanded. Drain well and squeeze out excess water.
2. Prepare the marinade: In a large bowl, combine olive oil, lemon juice, minced garlic, salt, cardamom, cinnamon, paprika, cumin, and red pepper flakes. Whisk to blend.
3. Marinate: Add the drained soy curls to the marinade and stir until all pieces are well coated. Cover the bowl and refrigerate for at least 1 hour, preferably up to 24 hours for maximum flavor.
4. Cook the soy curls: Heat a few tablespoons of olive oil in a skillet over medium-high heat. Add the marinated soy curls and any remaining marinade. Cook for about 5-7 minutes, stirring occasionally, until some edges are slightly crispy and charred.
5. Assemble your shawarma: Warm your pita or flatbread, then stuff with cooked soy curls, pickles, tomatoes, lettuce, and drizzle with creamy shawarma sauce or preferred vegan sauce. Serve immediately.

Expert Tips and Substitutions for Perfect Shawarma

• Use different protein options: Try marinated chickpeas, tofu, tempeh, roasted cauliflower, or vegan chicken strips if you prefer.
• Add your favorite veggies: Include pickled onions, cucumbers, bell peppers, jalapeños, or fresh herbs like parsley.
• Sauce alternatives: Besides traditional garlic tahini shawarma sauce, vegan tzatziki, hummus, cashew cream, or plain dairy-free yogurt are great choices.
• Cooking alternatives: You can air fryer the soy curls (about 9 minutes at 375°F) shaking occasionally to crisp evenly.
• Oil-free marinade option: Substitute the olive oil with water or vegetable broth for lower fat content.
• Make-ahead: Marinate the soy curls and prepare vegetables in advance. Store separately and assemble just before eating for freshness.

Serving Suggestions for a Complete Meal

Pair your vegan shawarma wraps with these fresh and flavorful sides for a perfect Middle Eastern-inspired meal:

• Tabbouleh salad, packed with parsley, mint, and bulgur
• Creamy hummus with warm pita chips
• Refreshing fattoush salad with sumac-spiced dressing
• Crispy roasted potato wedges or French fries
• Classic chickpea salad with lemon and garlic dressing
• For a different comfort food pairing, try our creamy vegan mac and cheese guide.

FAQ About Vegan Shawarma You Should Know

Q: Can I use tofu instead of soy curls?

A: Absolutely! Firm or extra-firm tofu is a great substitute. Use about 3/4 to 1 cup cubed tofu per recipe serving. Marinate it the same way for best flavor.

Q: Can I cook soy curls in the oven or air fryer?

A: Yes, soy curls can be baked or air fried. Air fry at 375°F for 8-10 minutes, shaking every few minutes for even crisping. Baking at 400°F on a lined sheet for 15-20 minutes works too.

Q: How long can I store leftover marinated soy curls?

A: Store in an airtight container in the fridge and use within 5-7 days. Always follow USDA guidelines for safe food storage. Reheat in a skillet or microwave before serving.

Q: Is this recipe gluten-free?

A: Soy curls are naturally gluten-free, but check the bread you use. Gluten-free pita or wraps work well, or serve it as a salad bowl.

Q: How can I make the marinade oil-free?

A: Substitute olive oil with water or vegetable broth to keep flavors bright with less fat.

Q: Can I prepare this ahead of time?

A: Yes! Marinate the soy curls and chop veggies up to a day in advance. Assemble just before eating to keep textures fresh.

Conclusion

This vegan shawarma recipe makes a deliciously spiced, wholesome meal that everyone will enjoy, whether you’re vegan or just trying to eat more plant-based, which research from Harvard shows has numerous benefits. The marinated soy curls provide satisfying texture and protein, while the fresh veggies and creamy sauce bring brightness and balance.

With simple ingredients and easy preparation, this shawarma will quickly become a favorite at your table. For another simple and delicious recipe, try these easy vegan chocolate chip muffins and enjoy your customizable, flavorful creation!