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Simple Vegan Recipes and Tips for Everyday Living
  • Home
  • Course
    • Appetizers
    • Breakfast
    • Dinner
    • Lunch
    • Side dishes
    • Snacks & Dips
    • Soups
  • Recipe Index
  • News
  • About
    • Submit Your Recipes

Home  🥑  News  🥑  The Ultimate 5-Minute Vegan Pumpkin Milkshake (Tastes Like Pie!)

The Ultimate 5-Minute Vegan Pumpkin Milkshake (Tastes Like Pie!)

The Ultimate 5-Minute Vegan Pumpkin Milkshake (Tastes Like Pie!)

The Ultimate 5-Minute Vegan Pumpkin Milkshake (Tastes Like Pie!)

When the first crisp autumn breeze rolls in, our cravings instantly shift to all things cozy, spiced, and pumpkin. While a classic vegan pumpkin cheesecake is a showstopper, who has time to bake one on a busy Tuesday?

Enter the perfect solution: the 5-Minute Vegan Pumpkin Milkshake. This recipe captures the entire pumpkin pie experience—the velvety texture, the warm spices, the creamy finish—and transforms it into a sippable treat you can enjoy any time.

It’s an indulgent, dairy-free dream that isn’t pretending to be a health smoothie; it’s a real, satisfying milkshake that just happens to be plant-based. Get ready to blend up your new favorite fall tradition.

Table of Contents

Toggle
  • Why You’ll Fall in Love with This Shake
  • The Simple Ingredients for a Perfect Pumpkin Shake
  • How to Make It: A Step-by-Step Guide
  • Expert Tips for the Best-Ever Milkshake
  • Fun Flavor Variations to Try
  • Frequently Asked Questions
  • Recipe: 5-Minute Vegan Pumpkin Milkshake
    • INGREDIENTS
    • INSTRUCTIONS
    • NOTES
    • NUTRITION (ESTIMATE)
  • Conclusion

Why You’ll Fall in Love with This Shake

Why You'll Fall in Love with This Shake

This isn’t just another pumpkin smoothie in disguise. Here’s why this recipe will become your go-to autumn indulgence:

  • Tastes Like Liquid Pumpkin Pie: We’ve perfected the balance of real pumpkin puree and pumpkin pie spice to deliver that authentic, nostalgic flavor you crave.
  • Incredibly Creamy & Rich: The secret is using a quality vegan ice cream base, which creates a luxuriously thick and satisfying texture that a frozen banana just can’t replicate.
  • Ready in 5 Minutes: No complex steps or long prep times. Just measure, blend, and serve. It’s the perfect instant-gratification treat.
  • Completely Dairy-Free & Vegan: Enjoy a classic milkshake experience without any dairy, making it perfect for vegans or anyone with lactose intolerance.

The Simple Ingredients for a Perfect Pumpkin Shake

The Simple Ingredients for a Perfect Pumpkin Shake

The magic of this milkshake lies in its simplicity. With just four key ingredients, you can create something truly special.

Here’s what you’ll need and why each component is important.

  • Vegan Vanilla Ice Cream: This is the heart of your milkshake. The fat and sugar content in ice cream is what creates that classic thick, creamy texture.
    • Best Options: For the richest results, look for ice creams made from cashew milk or oat milk, as they tend to be creamier. So Delicious Cashew Milk Vanilla Bean is a fantastic choice.
    • Good Alternatives: Soy-based ice creams, like Trader Joe’s Soy Creamy, are excellent budget-friendly options that still provide great texture.
  • Canned Pumpkin Purée: Be sure to use 100% pure pumpkin purée, not pumpkin pie filling (which is pre-sweetened and spiced). Pumpkin provides the signature flavor and a nutritional boost, packing in Vitamin A and fiber. According to data from the USDA, a half-cup of pumpkin purée contains a significant amount of your daily Vitamin A.
  • Non-Dairy Milk: This helps the milkshake blend to the perfect consistency. You only need a small amount.
    • For Creaminess: Full-fat oat milk or soy milk will contribute to a richer final product.
    • For a Lighter Taste: Unsweetened almond milk or cashew milk work perfectly fine as well.
  • Pumpkin Pie Spice: This is the essential blend of cinnamon, nutmeg, ginger, and cloves that makes it taste just like pie. You can use a pre-made blend or make your own!
  • Vegan Whipped Cream (Optional Topping): A finishing swirl makes it look and feel like a true dessert. Store-bought sprays like Reddi-wip’s Almond or Coconut varieties are convenient and delicious.

How to Make It: A Step-by-Step Guide

How to Make It: A Step-by-Step Guide

Ready for the easiest dessert you’ll make all season? Just follow these simple steps.

  1. Combine Ingredients in Blender: Add the vegan vanilla ice cream, pumpkin purée, non-dairy milk, and pumpkin pie spice to a high-speed blender. For a super-thick shake, make sure your ice cream is well-frozen.
  2. Blend Until Smooth: Start blending on a low speed to break up the ice cream, then gradually increase to high. Blend for 30-60 seconds, or until the mixture is completely smooth and creamy. If the shake is too thick for your blender, add another tablespoon of non-dairy milk at a time to get things moving.
  3. Serve Immediately: Pour the milkshake into chilled glasses. This is a pro tip that helps keep the shake thick and frosty for longer. Top with a generous swirl of vegan whipped cream and an extra sprinkle of pumpkin pie spice or cinnamon, if desired. Serve with a wide straw and enjoy the taste of autumn!

Expert Tips for the Best-Ever Milkshake

Expert Tips for the Best-Ever Milkshake

Want to guarantee a perfect milkshake every single time? These simple tips from our test kitchen make all the difference.

  • Chill Your Glasses: This is the number one rule for a great milkshake. Pop your serving glasses in the freezer for at least 15 minutes before you start blending. A frosty glass prevents the milkshake from melting the second you pour it.
  • Start with Less Milk: You can always add more liquid, but you can’t take it away. Start with just 1/2 cup of non-dairy milk. If the shake is too thick to blend, add more one tablespoon at a time until it reaches your desired consistency.
  • Don’t Over-Blend: Blending for too long generates heat from the blender’s motor, which can start to melt the ice cream and make your shake runny. Aim for just long enough to get it smooth, typically under a minute.
  • Let the Ice Cream Soften (Slightly): For easier blending, let your pint of vegan ice cream sit on the counter for 5-10 minutes before scooping. It should be slightly softened but still very frozen. This helps your blender work more efficiently without needing too much liquid.

Fun Flavor Variations to Try

Fun Flavor Variations to Try

The classic pumpkin spice shake is a star on its own, but it’s also a fantastic canvas for other flavors. Here are a few tested variations to try.

  • Pumpkin Spice Latte Shake: Add 1-2 shots of chilled espresso or 1/4 cup of strongly brewed, cooled coffee to the blender. The robust coffee flavor cuts through the sweetness and creates a perfect marriage of two fall favorites, much like a slice of the best vegan coffee cake.
  • Healthier Banana-Based “Nice Cream” Shake: For a lighter, whole-food-based option, swap the ice cream for 3-4 frozen, chopped bananas. You may need to add a bit more non-dairy milk to get it to blend smoothly and a tablespoon of maple syrup for sweetness, but it creates a delicious, guilt-free smoothie-style shake.
  • Chocolate Pumpkin Spice Shake: Add 1-2 tablespoons of unsweetened cocoa powder to the blender. The rich, slightly bitter notes of chocolate pair beautifully with the warm pumpkin spices.
  • Salted Caramel Pumpkin Shake: Add a tablespoon of vegan caramel sauce to the blender and another drizzle on top. A tiny pinch of sea salt will enhance all the flavors.

Frequently Asked Questions

Frequently Asked Questions

Here are answers to some of the most common questions about making the perfect vegan milkshake.

How can I make my milkshake thicker?

The key to a thick milkshake is a high ice cream-to-liquid ratio. Use very frozen ice cream and start with the smallest amount of non-dairy milk possible (just enough to get the blender going). Using a naturally creamier milk, like oat milk, also helps.

Can I make this shake ahead of time?

Unfortunately, milkshakes are best enjoyed immediately. If you store it in the freezer, it will freeze solid like ice cream. If you store it in the refrigerator, the ice cream will melt and it will become thin and separated. Since it only takes 5 minutes to make, it’s best to blend it fresh.

Can I make this recipe without a high-speed blender?

Yes, you can. If you don’t have a high-powered blender, the key is to let the vegan ice cream soften on the counter for about 15-20 minutes first. This will make it much easier for a standard blender to process without needing to add too much extra liquid.

Is this recipe gluten-free?

Yes, as long as you use a certified gluten-free vegan ice cream and non-dairy milk. Most core ingredients (pumpkin, spice, plain plant milks) are naturally gluten-free, but always check the ice cream label for additives.

What can I use instead of pumpkin pie spice?

If you don’t have a pre-made blend, you can make your own! A good starting point for a single shake is 1/4 teaspoon of cinnamon, a pinch of nutmeg, a pinch of ground ginger, and a tiny pinch of allspice or cloves.

Recipe: 5-Minute Vegan Pumpkin Milkshake

Recipe: 5-Minute Vegan Pumpkin Milkshake

Yields: 2 servings
Prep time: 5 minutes
Total time: 5 minutes

INGREDIENTS

  • 2 cups non-dairy vanilla ice cream, slightly softened
  • 1/2 cup canned pumpkin puree (100% pure pumpkin)
  • 1/2 cup unsweetened non-dairy milk (oat or soy recommended for creaminess)
  • 1/2 teaspoon pumpkin pie spice
  • Optional for topping: Vegan whipped cream, extra sprinkle of cinnamon or pumpkin pie spice

INSTRUCTIONS

  1. Soften Ice Cream: Let the vegan ice cream sit at room temperature for 5-10 minutes to soften just enough for easy scooping and blending.
  2. Combine: Place the softened ice cream, pumpkin puree, non-dairy milk, and pumpkin pie spice into your blender.
  3. Blend: Secure the lid and start blending on low speed, quickly increasing to high. Blend for 30-60 seconds until the shake is completely smooth and has a thick, even consistency.
  4. Serve: Pour immediately into two chilled glasses. Garnish with vegan whipped cream and a sprinkle of spice.

NOTES

  • Choice of Ice Cream: Cashew or oat-based vegan ice creams will yield the creamiest results.
  • Thickness: For a thicker shake, reduce the non-dairy milk to 1/4 cup. For a thinner shake, increase it to 3/4 cup.
  • Pumpkin Spice Latte Version: Add 1/4 cup of cooled, strong coffee or 1-2 shots of espresso to the blender.
  • Healthier Option: Replace the ice cream with 3-4 frozen bananas. You may want to add 1 tablespoon of maple syrup for sweetness and a bit more milk for blending.

NUTRITION (ESTIMATE)

  • Serving Size: 1 shake
  • Calories: 350 kcal
  • Carbohydrates: 55g
  • Protein: 8g
  • Fat: 12g
  • Saturated Fat: 7g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Fiber: 4g
  • Sugar: 40g
  • Vitamin A: 10500IU

Disclaimer: Nutrition information is an estimate and will vary significantly based on the specific brands of ice cream and milk used.

Conclusion

There you have it—a simple, incredibly satisfying Vegan Pumpkin Milkshake that brings all the best flavors of fall right to your glass. It’s more than just a drink; it’s a cozy, comforting experience you can whip up in minutes.

Whether you stick to the classic recipe or try a fun new variation, this shake is sure to become a seasonal favorite. Cheers to delicious, dairy-free indulgence!

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Table of Contents

Toggle
  • Why You’ll Fall in Love with This Shake
  • The Simple Ingredients for a Perfect Pumpkin Shake
  • How to Make It: A Step-by-Step Guide
  • Expert Tips for the Best-Ever Milkshake
  • Fun Flavor Variations to Try
  • Frequently Asked Questions
  • Recipe: 5-Minute Vegan Pumpkin Milkshake
    • INGREDIENTS
    • INSTRUCTIONS
    • NOTES
    • NUTRITION (ESTIMATE)
  • Conclusion

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